Who we are
Your one-stop destination for holistic wellness — where self-growth begins, and transformation follows.
The Zehak Project is your one-stop destination for holistic wellness. What began as a mental health platform has now evolved into a comprehensive care space - connecting you with experienced psychologists, yoga therapists, dietitians, and fitness coaches. From mental clarity to physical strength, from soulful yoga to mindful nourishment, everything you need, all in one place.
Consciously Chosen Experts
Personalised & Mindful Support
Confidential & Judgment-Free
Why Zehak?
At Zehak, we believe wellness should be accessible, inclusive, and deeply personal. Our mission is to reduce alienation from health needs by offering holistic care — mental, physical, and nutritional — all in one place. From therapy and yoga to fitness, food, and retreats, we provide expert-led, judgment-free support tailored to your lifestyle.
Our Expertise
Our experts are handpicked through a rigorous process. Only approximately 9% of applicants get selected to work with us. This ensures every psychologist, yoga therapist, trainer, or dietitian is experienced, inclusive, and aligned with our values of empathy and accessibility. Our team is continuously evaluated to maintain the highest standards of care.
Transparent and Authentic Care
Our therapy sessions last approximately 45 minutes to ensure depth, safety, and connection. With Zehak, you're always paired with licensed, experienced professionals and never AI or self-guided tools. And when you need extra support, our app-based chat feature makes reaching out easy and stress-free.
A Commitment to Inclusivity
Zehak proudly includes professionals from diverse backgrounds, so underrepresented voices feel seen and supported. This commitment extends across all our services, from therapy to yoga to nutrition. We’re always listening, adapting, and learning to serve you better.
Built on Purpose, Grown with Care
Zehak began in 2020 as a free mental health support platform. Since then, our mission has only grown — to support your well-being through affordable, high-quality care in every area of life. Whether you're seeking a therapist, a yoga instructor, or help building better habits, we walk with you every step of the way.
Therapy
Individual, Couples, Family, Group
Yoga
Online sessions for all levels
Nutrition Coaching
Dietitians with on sustainable, customised plans
Home Workouts
Fitness with minimal to no equipment
Corporate Wellness
Wellness, Workshops & retreats
Our Mission
Our mission is to reduce alienation from health needs by providing accessible wellness solutions worldwide.
Testimonials
What Our Clients Say
All thanks to you guys that I could find a great therapist and it helped me so much. I have been recommending your page to a lot of my friends who have been struggling. I hope if they reach out to you, they find an amazing therapist like I did and it helps them. Once again kudos to you guys for doing what you do!
Anonymous India
Testimonials
What Our Clients Say
Literally cannot tell you, how grateful I am for the services that you provide. You have literally saved my life.
Anonymous India
Testimonials
What Our Clients Say
Thank you so much for introducting me to my therapist. She helped me a lot to figure out my problems and deal with them. I have just had three sessions but truly I have been doing much better than before.
Anonymous India
Testimonials
What Our Clients Say
This counseling page has been a tremendous help! The therapists are kind, understanding, and truly supportive. They offer therapy in multiple languages, making it accessible to many. The sessions are affordable, and you can choose a time that works best for you. I highly recommend it to anyone seeking effective and compassionate mental health support.
Anonymous India
Quality care from quality experts.
We believe in a client-centered approach to therapy. Our experienced therapists are dedicated to creating a safe, non-judgmental space where you can openly discuss your concerns.
Book Appointment